Ayurvedic Body Type Quiz!

In Ayurveda, there are 3 main body types, also known as doshas:

Vata, Pitta, and Kapha

We are all unique blends of each of the body types.

The doshas are dynamic energies that constantly change in response to our actions, thoughts, emotions, the foods we eat, the seasons, and any other sensory inputs, such as aromas, that feed our mind and body.

 

Everyone has a predominant dosha, plus each dosha has five sub-doshas, giving you a unique constitution. Ayurveda treats you based not only on your symptoms but also on your constitution. Thus, two people with the same symptoms may receive different treatments.

Choose your scent based on Ayurvedic principles to balance your dosha. All dosha soaps and roll-on oils are created with high quality therapeutic grade essential oils. They are created specifically with Ayurvedic aromatherapy in mind.

Take our quiz to learn which quality you have the most of. Check the answer that best fits your long-term experience.

 

Body size

a. small, delicate build

b. medium, average build

c. large, sturdy build

 

Weight

a. low, thin

b. normal, average

c. heavy, overweight

Hair

a. thin, dry

b. fine

c. thick, full

Skin

a. thin, dry, wrinkles

b. fair, rosy cheeks, freckles

c. thick, smooth, oily

 

Nails

a. crack and split

b. flexible and long

c. strong and thick

 

Body temperature

a. cold

b. hot

c. comfortable in most weather

 

Digestion

a. delicate

b. regular

c. slow

Sleep

a. awaken easily, difficult to go back to sleep

b. sleep for short periods of time, feel rested

c. sleep deeply, hard to wake up

 

Personality

a. enthusiastic, creative, vivacious, spontaneous

b. intense, courageous, fiery, likes routine

c. relaxed, graceful, calm, steady

Energy

a. nervous

b. motivated

c. content

Learning style

a. listens

b. reading or visual

c. association

Memory

a. learns & forgets quickly

b. sharp memory

c. slow learner but remembers

 

 

 

 

 

YOUR DOSHA + SCENT

If you have mostly a’s you are vata, try peace out

If you have mostly b’s you are pitta, try zing

If you have mostly c’s you are kapha, try mornin’ sunshine

If you have an equal amount of two dosha’s, you are bi-doshic, try soothe, refresh, or chai baby

If you have an equal amount of a, b, and c, you are tri-doshic, try namaste

for more information about doshas, click HERE

© 2018 belladonna soaps created with Wix.com